If you want to save money on lunch, maybe the best option is to make a huge batch of soup or stew, store it in the fridge, and eat a little bit each day.
When you’re choosing a recipe, think about your daily schedule. There’s no one right way to eat, and there’s no one right way to meal prep. Mix and match your proteins and sides Choose your recipe wisely You’ll thank yourself when you’re savoring healthy lunches all week long. Before you head into the kitchen, check out the tips below. Like anything, if you arm yourself with knowledge and prepare ahead of time, it will go smoothly. Taking on a whole week’s worth of food is downright daunting. Sometimes cooking one meal can be a challenge. It sounds like an obvious choice, but it can be a little intimidating. You’ll have more free time to do the things you love, you’ll eat healthier meals, you’ll save money, and your hair will be shinier (no promises on that last one). Let’s examine the promise of meal prep: if you spend time making several servings of food on a Sunday afternoon, your week will be better.
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